Where Nutrition Meets Performance

Welcome to Compeat, where nutrition fuels greatness. As a Registered Dietitian with a board certification in sports dietetics, Nicole specializes in helping endurance athletes achieve their performance and health goals through personalized, science-backed nutrition strategies.

At Compeat, we understand the unique demands of training and competition at every level. Whether you’re a high school athlete, collegiate competitor, professional, or recreational enthusiast, our tailored 1:1 nutrition counseling services are designed to meet your needs. We also work with athletes navigating challenges such as eating disorders, Relative Energy Deficiency in Sport (RED-S), and the journey toward a healthier relationship with food and exercise.

With years of experience supporting athletes of all skills and abilities, we’re here to optimize your nutrition, enhance your performance, and empower you to reach new heights. Let’s work together to fuel your passion, elevate your performance, and Compeat at your best.

Set up a free 20-minute discovery call with Nicole

“Fueling is not just about performance—it’s about taking care of yourself so you can do what you love for a lifetime.”

WORK WITH NICOLE

1:1 Private Counseling

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle

60-minute initial consultation: $300

45-minute follow-up sessions: $215

Team Lectures

Live, virtual or in-person, sports nutrition lectures tailored to your teams’ sport and goals.

Small Groups (10-15 participants): $400 (~$27–$40 per person)

Medium Groups (20-30 participants): $500 (~$17–$30 per person)

Large Groups (30+ participants): $600 (~$15–$20 per person)

Race-Day Nutrition Plan

Interested in dialing in your nutrition for an upcoming marathon? This is the perfect plan for you. This plan includes a 45-minute 1:1 assessment where we will build your race day nutrition strategy. Following the assessment, you will receive a structured fuel and hydration plan for your race tailored to you. Additional follow-up sessions can be scheduled as requested.

$200