1:1 Private Counseling

60-minute initial consultation: $300

45-minute follow-up sessions: $215

Team Lectures

Live, virtual or in-person, sports nutrition lectures tailored to your teams’ sport and goals.

Small Groups (10-15 participants): $400 (~$27–$40 per person)

Medium Groups (20-30 participants): $500 (~$17–$30 per person)

Large Groups (30+ participants): $600 (~$15–$20 per person)

Race-Day Nutrition Plan

Interested in dialing in your nutrition for an upcoming marathon? This is the perfect plan for you. This plan includes a 45-minute 1:1 assessment where we will build your race day nutrition strategy. Following the assessment, you will receive a structured fuel and hydration plan for your race tailored to you. Additional follow-up sessions can be scheduled as requested.

$200